History of Yoga

History of Yoga

If you know the signs to look for, it becomes clear that the Earth itself is breathing.

Most people think that Yoga was only practiced in India. According to Bihar School of Yoga, the first Yoga University in the world, Yoga was practiced all over the world.

There is evidence that yoga was practiced in South America, Scandinavia and Africa. 

While in other parts of the world the science and philosophy of Yoga got lost, India was able to keep the knowledge alive.

Like music, there are different types and styles of yoga, each with it's unique focus and flavour.